Have you ever been doing your home yoga practice and get convinced you've invented the next new yoga pose?
That doesn't happen to me too often, and when it does, it's questionable if I'm actually the first human to think of that pose, but never-the-less, I get pretty excited when inspiration strikes.
Recently I came up with a new (two-part) pose, and a few days later we got it on camera for you!
It's perfect for balancing your system just before you go into savasana, and it's absolutely delicious, restful, and nourishing.
And our sweet tiny pup, Mocha joined in too.
Try it out on Vesselify, our new yoga platform, enjoy, and let me know what you think!
Happy savasanas!
Amy
