BLOSSOM INTO WINTER
Yoga, smoothies, and superfoods…oh my!
‘Tis the season to tap into your inner glow! As the winter months roll in and the festive frenzy kicks off, carve out this time to nurture your inner light and stay centered amidst the holiday buzz and bustle.
Get your Sunday yoga church on, connect with a sweet community, and nourish your body with Amy’s famous smoothies and nutrient dense superfoods!
You will:
Dive into an educational yoga workshop for a seamless transition into Daylight Savings and an embrace of the winter season.
Equip yourself with tools to nurture your nervous system.
Enjoy a yoga practice that begins with invigorating poses and culminates in blissful restorative postures.
Stay after for a delightful organic smoothie party with our vibrant community!
Partake in immune-boosting ingredients from Gaia Herbs and a bright surprise superfruit juice from Farm 49 (good for hair, skin, and nails!!)
Investment:
$55
$35 studio shira members
Includes workshop + superfood refreshments
Space is limited! Nab your spot today!