This informative training for teachers will provide the tools to create safe and effective yoga sequences for you and your students. Far more than just telling you what poses to do and when, you will learn the theory and logic behind sequencing – empowering you to plan powerful, fresh, and creative classes.
Using the most popular peak poses as a reference point, you will learn to deconstruct the asanas in order to design intelligent sequencing that is exciting for your students but also creates a sustainable practice that feels good in their bodies for years to come!
You will discover how sequencing can help you to express your voice and purpose as a teacher. We’ll look at how to sequence for all classes of asana, pinnacle poses, themed practices, practices for vitality, better sleep, and more.

Schedule
2 October (Wednesday), 9:00am – 4:30pm
3 October (Thursday), 9:00am – 4:30pm*
*Lunch breaks 12:00pm-1:30pm each day

Tuition: HK$3,500