Re-Socialize Yourself: A Two Part Yoga & Contemplation Series

How are you doing?

Are you finding that the slow journey out of the pandemic is harder than you thought?

Are you afraid of defaulting back to the pre-pandemic person you were?

Or are you struggling to get back to parts of you that were healthier, more social, or more functional pre-quarantine?

Does anyone else feel like a fledgling trying to fly from the nest — unsure of what habits to maintain, which behaviors to let go, how to socialize, or simply be in this strange new world?


You are not alone!



Join us as you are

If you could transition into a life by design rather than slipping back into default-mode, what would that look like? In your relationships? Your work? Your connection to the world?

In this two-part yoga & contemplation series — set at the height of summer solstice — you're invited into a space of self inquiry, vision, and clarity as you design your next chapter in this strange time, all in the company of great friends on the path.

Each 90 minute session includes a full spectrum, intelligent yoga sequence with Amy, followed by discussion, contemplation, and Q&A.



SAVE YOUR SPOT!

Time: 
Tuesday, June 29, 10:00-11:30am MT

Tuesday, July 6, 10:00-11:30am MT
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Future access: Replays will be available via Vimeo and links sent within 48 hours. If you cannot make the time but would like access, please register to receive the replay video links.

Technology:  Zoom! You will receive the meeting link in your confirmation email.

Investment: $59 for the series