Hands on Assists for Teachers
FRIDAY
6:00 pm - 9:00 pm
Calling all Yoga Teachers.....
This is THE training for ALL teachers, new or tenured, who want to learn the power of touch!
A skillful hands-on adjustment in a yoga class can be transformational and life changing for your students. At the same time, an inadequate adjustment is more detrimental than no adjustment at all. Learn how to give masterful hands-on assists that are both
educational and empowering for your students and discover the art of service and attention through refining and practicing your therapeutic touch under Amy’s watchful eye.
This workshop is designed to provide you with skills in a wide variety of manual assists in order to add depth and sophistication to your teachings. Come explore adjustments for a full spectrum of poses in a delicious exchange of loving hands that will radically
expand your teaching repertoire.
Investment:
1 Intensive $75
SATURDAY
Shoulder Opening Love Fest
From: 10:00 am - 12:30 pm
Flow through a vibrant fusion of gradual, loving shoulder-opening poses and vinyasa designed to unlock the miracle of the shoulder and bring more flexibility and strength to your upper body. Walk away with brand-new tools to approach inversions, backbends, healthy posture, and a state of happiness when you need it most.
This workshop is suitable for beginners to advanced practitioners. There will be something for everyone.
Investment:
1 workshop $65
3 workshops $180 (SATURDAY & SUNDAY)
Hip Opening Earth Flow
2:00 pm - 4:30 pm
As our culture gravitates more and more toward technology and electronic devices, we are slowly losing our connection to nature and mother earth. Use this practice to reconnect and ground while experience the euphoria of full range of motion in your hips! This
practice will take you through a systematic, alignment based exploration of hip opening postures and warm ups ranging from pigeon pose all the way to lotus and even leg-behind-the-head pose. If you feel tight, limited, or have knee challenges, that is the
perfect reason to join us. Come with a willing spirit and leave with an open pelvis!
This workshop is suitable for beginners to advanced practitioners. There will be something for everyone.
Investment:
1 workshop $65
3 workshops $180 (SATURDAY & SUNDAY)
SUNDAY
Upside Down Flying Machine
10:00 am - 12:30 pm
We often over rely on force in Inversions and arm balances rather than using architectural smarts and proper specific warm up to get into them smoothly. Learn to approach these poses with ease, grace, and power. You will learn tricks to kick up to the wall,
balance without the wall, open your shoulders, boost your confidence to get air borne, and connect to your playful spirit. By exploring the science and psychology of arm-balances and inversions you will get past the mind blocks that stop you and instead equip
you for any challenge life brings in the future.
This workshop is suitable for beginners to advanced practitioners. There will be something for everyone.
Investment:
1 workshop $65
3 workshops $180 (SATURDAY & SUNDAY)